Nothing adds an element of French flair to a dish like herbes de Provence. Let's unpack this seasoning blend, what it is, ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...

Tender, oven-stewed pork with vegetables and prunes is accented with Mediterranean-style tastes, such as balsamic vinegar, ...

Share on Pinterest How might a Mediterranean diet help protect brain ... During the study, researchers monitored the rats’ body weight and food consumption to ensure that energy intake was ...

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

Chef José Andrés is well-known for crafting delicious meals, but he's a big fan of bringing one flavorful canned ingredient ...

To balance out my lighter meals, I like to make a 1-pot creamy-chicken pasta We all need cheesy carb-filled dinners from time to time — the Mediterranean diet is all about balance and moderation.

If you are looking to prep your pantry and your meal-planning for spring, this new cookbook is perfect. You’ll be more motivated than ever to add nutritious foods to your diet and you may even d ...