The Best High-Fiber Snack If You're Following the Mediterranean Diet, Recommended by a Dietitian
Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...
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Easy Mediterranean Chicken Recipe for Your Slow Cooker
When life gets busy but your taste buds crave something bold and satisfying, this Slow Cooker Mediterranean Chicken is ...
EatingWell on MSN3d
The Anti-Inflammatory, Mediterranean Diet Dinner I Can’t Stop Making
Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...
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28 Quick and Easy Mediterranean Diet Lunch Ideas
Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that ...
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The Mediterranean diet recipe you’ll cook on repeat
In under 30 minutes, you can create this heart-healthy Mediterranean-inspired baked snapper. It’s minimal fuss for maximum ...
CT couple brings taste of their homeland to new restaurant. ‘Trying to make a melting pot of food.’
Mulla, 33, and her husband Florjan Dragolli, opened up their first restaurant, M.I.A. Cafe Lounge, in December. It is located ...
Dr Clare Bailey Mosley's low-carb healthy pizza recipe is packed with Mediterranean superfoods
The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...
Irish Examiner on MSN21h
Crohn's Disease and ulcerative colitis: Eating for good gut health
Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...
Eric Akis: Prunes give gourmet flair to Mediterranean-style pork stew
Tender, oven-stewed pork with vegetables and prunes is accented with Mediterranean-style tastes, such as balsamic vinegar, ...
Dr Bailey Mosley's low-carb pizza recipe great for lowering blood sugar
The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...
Live Science on MSN5d
Do bay leaves actually add flavor, or is it all a con?
Some say bay leaves are full of flavor, others call them a fraud.