Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Brothers Steve and Dave Flynn, the founders of the vegetable-loving Happy Pear cafe in County Wickow, share top tips ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

However, starting and sticking to a diet can be a challenge. To help, registered dietitians shared thoughts on recipes for ...

Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The Happy Pear show you how to ...

Results: The rats that were fed the modified Mediterranean diet wound up with increases in four kinds of gut bacteria that are beneficial for cognitive function, and decreases in five other kinds of ...

But now plant-based flyers can enjoy more than 300 exciting new dishes, as Emirates expands its vegan menu in response to ...

Share on Pinterest How might a Mediterranean diet help protect brain health ... as well as lean protein, fatty fish, and plant fats such as nuts, seeds, avocado, olives, and olive oil.

He devised a thorough scoring system to evaluate each diet based on three distinct factors ... to demonstrate the traditional nature of the Mediterranean diet He said: "The diet is more than ...