Breakfast lovers wouldn't mind having breakfast food for every meal of the day. There is a lot to love about breakfast food, ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Our Mediterranean bowl recipe is packed with protein ... stir-fry, and even breakfast quinoa. Chopped veggies like cucumber slices and hummus can be enjoyed as a snack, side dish, or appetizer ...

Explore over 20 irresistible feta cheese recipes, from savory salads to baked delights, perfect for adding a tangy twist ...

Add the ground turkey, salt, pepper, oregano, dill, paprika, and basil to a bowl and combine with hands. Grate in the garlic ...

My favorite recipes take about 10 to 30 minutes to ... Shakshuka is the ultimate weekend brunch dish If I fancy a Mediterranean breakfast on the weekend, I go for shakshuka. Sauté diced red ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

The researchers discovered that people who regularly skipped breakfast had lower cognitive scores than their breakfast-eating ...

This Mediterranean recipe is loaded with flavor packed roasted veggies and ... notes that make tacos satisfying while being low in calories and high in nutrition. Breakfast, snack, and dessert can all ...