Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

When it comes to the Mediterranean diet ... bringing their trove of family recipes with them. The dishes leaned heavily on vegetables, legumes, eggs, seafood, dairy and olive oil, with little ...

Spain is a country prestigious for its fantastic variety, both concerning its scenes and its cooking. Every district flaunts ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

However the offer for a two course meal for £13.95 was too good to pass up at Mokka Bistro, so I popped in, and was ...

Mena Ghalil, 37, opened Owensboro’s Gyro House, located at 4551 Springhill Dr., Suite 1 on the corner of Highway 54 and Thruston Dermont Road across the street from Ritzy’s Hamburgers, around four ...

Looking to bring the bright, fresh flavors of the Mediterranean into your kitchen? These 17 recipes are packed with ...

Embrace the flavors of summer with these healthy summer dinner recipes. Perfect for warm evenings and vibrant gatherings, ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

The dealer draws cards, which ultimately determines dishes. The Top Chef alum also throws in some unexpected challenges into the game. You never know how a show is going to do with a new concept.

Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.

You can adjust portion sizes, reduce added sugars and avoid hidden ingredients like MSG or excessive salt that are common in many hawker and takeout dishes ... sheet shiny side down on a ...