Psychotherapist and PS Council member Israa Nasir shares her tips for understanding your emotions and embracing them to live ...

The new year will reshape how you think about health and wellbeing if these trends have anything to do with it ...

When it comes to TikTok, it will be vital to make and, over time, to prove the case that American teens are better off ...

Your feelings tell you a lot about who you are, what you want, and what to do. The key is to learn how to sit with your ...

It’s well established in scientific literature that there is a link between diet quality, brain health and susceptibility to suffer mental illness and neurodegenerative disease. So why have we ...

Signs of a crisis vary from person to person, but if you notice that someone you care about is exhibiting certain behaviors, ...

Sensations like tingling, numbness, or heaviness in a part of your body are a major warning sign of an emotional blockage, Bellagh said, because they can result from the way stress and anxiety impact ...

Mental health challenges can present in many subtle ways, often making them difficult to recognize until they significantly ...

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

Can digital empathy rival human connection in mental health treatment? AI-powered conversational framework shows promise in ...

Financial health and mental wellness are more interconnected than ever. Money matters can significantly impact mental ...

Weight loss surgery can significantly impact your mental health. Feelings of anxiety or depression are not uncommon. Engaging with support groups and possibly seeking therapy can be immensely ...