In case you have a sweet tooth but also know the harmful effects of sugar intake in the daily diet, we have good news for you.  With a few simple tweaks in the diet, it is possible to reduce sugar ...

This 500ml beverage is flavoured with lime and mint and enriched with vitamin B6 and niacin. Collagen, an essential amino ...

Drinking enough water is key to staying healthy, but it’s hard to do during Ramadan. Experts share tips on staying hydrated ...

The less collagen you have in your body, the more likely you'll have wrinkles, brittle nails, joint pains and thin hair ...

Green tea is a popular beverage loved for its refreshing taste and numerous health benefits. With so many options available, ...

From fun flavors to new formats, we take a look at some of the latest innovations in sports drinks and functional hydration ...

Tart cherries contain natural melatonin that research shows may improve sleep quality and duration. The minimal natural sugar ...

With new areas from franchises like Nintendo and Harry Potter, Universal Epic Universe is set to open on May 22 — here's how ...

Leave your blender and shaker bottle in the cabinet. We tested over 28 on-the-go protein shakes to find the best option for ...