Y ou'd be right if you assumed that, as a Health Writer, I enjoy nurturing healthy habits as part of my day-to-day. That said, staying well-hydrated is not something I'm great at ...

Grate a small amount of ginger in boiling water and steep it for 5-10 minutes. You can also add a tablespoon of honey to ...

Lemon Cucumber Mint Ginger Detox Water by James Coulter It's a new year. You know what that means? New year's resolutions!

Water often to keep the soil moist but never soggy. Mountain mint grows from underground rhizomes. Divide the plants by cutting through the rhizomes with a sharp spade every year or two to keep ...

When it comes to natural remedies for weight management, mint is often overlooked in favor of trendy superfoods or expensive supplements. However, this humble herb has a lot to offer in your journey ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids digestion, detoxification, and hydration, while also supporting weight ...

“Residents will experience a low to no water pressure at the present moment,” the mayor explained. Crews have been working through the night to isolate the break and begin repairs. Officials are ...