Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Alex Rodriguez's girlfriend Jaclyn Cordeiro is a social media pro and commands over 138K followers on the platform.

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is known to use her platform to spread positivity, often sharing inspirational ...

By exercise, I’ll tell you one thing, you don’t always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even ...

Some of the most type-A members of the Strategist team gathered to share the tools they use to tame their inboxes, schedules, ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

Sandeep Maheshwari is a well-known motivational speaker hailing from Delhi, India. He emphasises the importance of ...

Jaclyn Cordeiro, a wellness specialist and girlfriend of Alex Rodriguez, regularly shares motivational quotes on Instagram.

But what is “high-end fitness equipment” anyway ... which furthers your accountability and increases motivation. Of course, this sleek and thoughtful device is a mark above the rest, thanks ...

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad inspiration. Motivational quotes can “fruitfully influence” people to take ...