By exercise, I’ll tell you one thing, you don’t always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even ...

The idea of family has evolved in recent years, extending beyond traditional blood relatives. Some people have found “chosen ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

“With malice toward none, with charity for all, with firmness in the right, as God gives us to see the right, let us strive ...

5. “All you need is a little faith, trust, and pixie dust.” — Peter Pan ( Peter Pan) It takes hard work, discipline, and a little faith in the possibilities to be successful. 6. Listen with your heart ...

Going back to training camp, which opened in mid-July, nearly every NFL player has been grinding with their team for over six months, not including summer minicamps and spring workouts.

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad ...

Best Swami Vivekananda Quotes: Swami Vivekananda, one of India’s most revered spiritual leaders, illuminated the world with the profound wisdom and timeless teachings of Hinduism. On this ...

Come January, exercise is a top priority for many ... you are more likely to stick with it and find motivation to keep going from the momentum you build over the next four weeks.

Listen to music while you work out, as doing so can increase motivation. People also tend to exercise longer when listening to music. Having a role model may help you stay motivated to lose weight.