Style Rave on MSN1d
What To Know About The Mediterranean Diet: Ranked Best Diet For The 8th Year In A Row
A Style Rave Originated Content. Visit for more rave-worthy fashion, beauty, lifestyle and culture news. If you’re looking for a lifestyle change that’s as delicious as it is healthy, the ...
Click2Houston1d
Eat healthier this year: A guide to creating a Mediterranean diet meal plan
Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...
The Mediterranean Diet Has Ranked #1 For Seven Years In a Row—What Makes It So Effective?
Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...
5 Mediterranean Diet Foods That Are in My Shopping Cart Every Week, According to a Food Writer
You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...
Yardbarker on MSN2d
22 meals perfect for following Mediterranean diet
Whether you’re looking for authentic dishes or entry-level Mediterranean-inspired recipes to help you adapt to this new lifestyle, here are 22 meals for folks who want to follow a Mediterranean diet.
Medical News Today4d
Keto may be best for blood sugar control in the short term
A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...