Health on MSN1d
15 Mediterranean Diet Vegetables That Are Packed With Nutrition
The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...
CBS News26d
Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail.
The Mediterranean diet topped the U.S. News ... the traditional cuisines of the region and emphasizes fresh fruits and vegetables, fish, legumes, nuts and whole grains. U.S. News & World Report ...
5 Mediterranean Diet Foods That Are in My Shopping Cart Every Week, According to a Food Writer
You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean diet foods.
ABC News27d
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...