Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

While added sugar is unhealthy when consumed regularly in solid foods, research shows liquid sugar can be especially harmful.

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

We taste-tested 12 strawberry jams to find the freshest, fruitiest, and best-tasting option. See which one came out on top!

Summer is the season of fresh, juicy watermelon, and now there's a way to enjoy its natural sweetness in a whole new w ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?