Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.

Wren set up home in Vallo della Lucania, a town in the southern region of Campania, to demonstrate the traditional nature of the Mediterranean diet He said: "The diet is more than just olive oil ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success. Mel Gibson's house burned down in LA wildfires while he was on Joe ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

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The Mediterranean diet (MD) has been associated with various health benefits, which are especially important given the health challenges posed by the pandemic. During the pandemic, an overall shift ...

Adopting a Mediterranean diet can significantly enhance health, reduce disease risk, and promote weight management. Key affordable, nutrient-rich foods include spinach, oats, beans, garlic ...

We’re sailing in the Mediterranean autumn ... you’re going to Egypt to see the pyramids!” Bleary from the 5am alarm, my eyes widen at the pinky African sky as we shuffle towards the flotilla ...

A new Tulane University study suggests the Mediterranean diet's brain-boosting benefits may work by changing the balance of bacteria in the gut. In a study published in Gut Microbes Reports ...

Shamee is a new restaurant on Veazie’s State St. offering Mediterranean food for lunch, dinner and dessert. Behind Shamee is Abdullah Al-Fdeilat, a Palestinian-American who says the restaurant ...