Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

If you're craving a sweet treat from McDonald's, you unfortunately won't be able to satisfy those yearnings with one of these ...

If you prefer to down your ACV in one gulp, there are premixed apple cider vinegar-based shots to try. Remedy's version is ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Let's dive into how canned fruit can be a convenient, nutritious, and budget-friendly option for your daily fruit intake.

Experts claim there is a clear link between drinking fruit juice and tooth decay. This is likely due to the sugars in the ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...