Alex Rodriguez's girlfriend, fitness trainer Jaclyn Cordeiro, has been collaborating with Bloom TV to promote fitness to a ...

Chhavi Mittal keeps talking about her breast cancer surgery and recovery on social media. This time, the actress expressed ...

There are crescent-shaped devices, including the Hairmax LaserBand 82, that look similar to extra wide headbands. Because ...

"FIRST OFF," my friend wrote when I shared a picture of myself — almost 53, in wide-leg pants and a semi-cropped top — that ...

Denise Austin shared an exercise to “boost” your “mood” in a recent Instagram video. The 67-year-old demonstrated a simple move that works “every muscle in the body.” The efficient exercise is simple ...

Kismet Fitness is currently housed at 4111 Broad St. in San Luis Obispo, but is preparing to move to a new location on South ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental well-being, and quality of life. Tailored exercise regimens are ...

Just five minutes of warming up before a chilly run could make all the difference to how your body responds during your ...

Jon Lewis, England Women's head coach, has issued a robust defence of his team's fitness levels, after they slumped to their ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Dec. 13, 2024 — Analyses of self-tests for human papillomavirus (HPV) can be used to divide HPV-positive women into three risk groups, according to a new study. This method could be important ...

Consider investing in some of the best motivational books to get you back in gear. Whether you’re on the hunt for a new inspirational read to flip through to resurge your motivation or are ...