You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...

Tourism, climate goals, and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

Meal-Prep Tip: Reserve two servings Cheesy One ... day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term health and well-being. What are plant ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Why we like it: Sunbasket specializes in dietitian-approved healthy meal kits. With options for nearly any eating pattern, it is one of the ... who follow a plant-based diet and those looking ...

Expensive plant-based alternatives, a lack of choice and a planet that’s on fire — it’s not surprising that some young people are making a U-turn back to meat, says Jordan Page ...