"This gym is going to be life changing to a lot of people out there that are in similar situations like me as I'm a wheelchair user." Jen's mum Pamela at the new gym Jennifer's mum Pamela says she ...

Editor's Note: When I'm not living and breathing all things Urban List, I'm a Personal Trainer. The gyms on this list have been featured because they're welcoming, inclusive spaces led by expert ...

A junior in Tennessee Tech University's College of Business has turned a passion for fitness into a record-breaking success. Competing in his first national Powerlifting United event in St. Louis ...

“I swear these make me run faster—I feel like I am bouncing rather than running flat and stagnant.” As a runner with overpronation and flat feet, Patricia Greaves, a menopause fitness ...

and they felt like the neighborhood was missing a quality powerlifting gym. An XSport Fitness at 3239 W. Belmont Ave. near the Belmont Blue Line closed last year after LA Fitness took over the company ...

By Ash Wu I didn’t fully understand the limits of my body until this past June, when I fell down my fire escape and floated outside myself in a near-death ... and hauled me downstairs in a ...

Everyone loves a New Year reset, and whether you’re looking to change up your fitness routine, learn something new, or become more active, fitness apps are one of the best ways to start or make ...

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