Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, and sufficient sleep. Nutritious high-calorie ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

“Weight creep” doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to prevent it. Adults tend to gain weight progressively as they ...

Princess Anne High alumna Michelle Ojo scored 14 points in 21 minutes off the bench. Reserve Ella Wanzer netted 20 points, mostly on 6-of-9 3-point shooting, as the Blue Hens were 13 of 23 from ...

Royal watchers were delighted on New Year's Eve, when Prince Albert of Monaco was joined by his wife, Princess Charlene, and their 10-year-old twins Prince Jacques and Princess Gabriella for his ...

Prince William is furthering the work of his late mother, Princess Diana, after his wife Kate Middleton announced that she is in "remission" from cancer. On Jan. 21, the Prince of Wales ...

Latest stories, photos and videos of Princess Charlotte Elizabeth Diana, the second child of Prince William and Kate Middleton, and sister of Prince George and Prince Louis. See William & Kate's ...

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...

Bruno Mars teaming up with female Hip-Hop artists has resulted in smash collaborations in the past, as “Finesse (Remix),” his ...

Our body works to keep our weight around this set point, adjusting our biological systems to regulate how much we eat, how we store fat and expend energy. When we gain weight, our set point resets ...

“I was in a bad relationship from the ages of 15 – 22, which had a huge impact on my mental health and in turn, my weight gain. “I never really felt good enough and stopped putting myself firs ...