A randomized controlled trial demonstrated a significantly reduced incidence of type 2 diabetes among individuals with metabolic syndrome who received daily metformin with or without a Mediterranean ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Considering that 20% of our calories come from snacks, a healthy Mediterranean diet-inspired snack can be a great way to feed ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

The Mediterranean ... plan, you can easily mix and match your favorite meals from the rotating weekly menu. There’s also an option to filter recipes by meal or diet type, including calorie ...

The Mediterranean diet is suspected to have started in Crete ... so I also make sure to stock my fridge with dried prunes and apricots. Plan your meals ahead of time Like most people I know ...

Popular burger chain Shake Shack has announced plans for a massive expansion. The company said one of its long-term goals is to expand the chain from its current 329 corporate-owned Shacks to at ...

An upscale burger chain with a cult following has announced plans for a massive expansion. Shake Shack said it would like to increase its number of restaurants to “at least 1,500″ over time.

You don't want to go below 1,200 calories a day, because then you also ... you’re healthy enough to go on a new exercise and diet plan, while a fitness trainer can help you find specific ...

Rather than cutting out certain food groups or counting calories, “it focuses on [eating] a lot of healthy fats, healthy oils, and plant-based foods,” she says. The Mediterranean diet started ...

Plans for over 1,200 additional homes have been added to an already sizeable proposal to expand Pentagon City’s RiverHouse development. JBG Smith now proposes to add a whopping 2,785 housing ...