What to eat each day to follow the Mediterranean diet All that said, the Mediterranean diet seems to be a perfectly fine way ...

The field of nutritional strategies for cardiovascular health in aging is gaining increasing attention due to the rising ...

Some of our Italian food favorites didn't actually originate in Italy at all. These dishes all have U.S. roots beneath their ...

Kernza Golden Brew may be the second Deshutes beer on the list, but it’s a first for the beer industry. This light blonde ale ...

Despite variability in the constituents of the Mediterranean diet, there has been a solid body of evidence ... You will choose your team of co-editors, curate a list of potential authors, send calls ...

Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

The Mediterranean diet, praised for its holistic approach, leads the best diets list for the eighth year, promoting longevity and reducing chronic disease risks. Adopting simple lifestyle habits ...

It’s that time of year again when U.S. News & World Report releases their annual best and worst diets list ... which diet was crowned best overall. For the eighth straight year, the ...

The Mediterranean diet was ranked first or second across several categories. The 2025 rankings featured 13 new diets and 12 new categories. For the 8th year in a row, the Mediterranean diet has ...

What Is the Mediterranean Diet? The Mediterranean diet follows the traditional eating habits of people living near the Mediterranean Sea in countries like Greece, Italy, and Spain. It's one of the ...