EoS Fitness, the national High Value. Low Price. (HVLP)® gym brand with more than 175 locations open or on the way, closed out Q4 strong.

A PGA tour pro is partnering with a popular sports focused microbrewery to open a state-of-the-art indoor pickleball facility ...

New year, new fitness goals! Whether you're a fitness newbie or a seasoned pro, starting off strong is key—and having the ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

MMA pioneer Paul 'Boom Boom' Cahoon once fought in the US and Japan but was left sleeping on the floor of a Dubai prison cell ...

IndyStar introduces you to the women of Indy Ignite, the city's new pro volleyball team, which has sold out its Saturday season opener.

A strong core is essential for moving seamlessly throughout the day. These expert-approved core workouts will test your ...

The science of body recomposition says otherwise. Regular guys can muscle up and slim down all at once. You can have it ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

Introduction Ready to Take Over Google Ever feel like ranking on Google is like trying to win a marathon against Olympic athletes Youre not alone In competitive niches climbing to the top can feel imp ...

Whether or not you set new year’s resolutions in a formal way, it’s good to have support for whatever you intend to do.

The start of a new year brings a chance to reset, refocus, and take charge of your fitness journey ... taking the first steps or a seasoned pro looking to level up. This isn’t about quick ...