Once you’re back in the groove, one way to approach your runs is a 20 to 30 percent deduction of your peak mileage as you ...
There are slight tweaks in the full marathon route (42.2 km) for this Sunday, January 19, but, “basically we have similar ...
Before tying the knot, Liv Paxton-Sprankle and 26 of her loved ones laced up their racing shoes.
The Newcastle Quayside 10k is taking place on Saturday with a warning of road closures during the event. The organiser, Run ...
There are slight tweaks in the full marathon route (42.2 km) for this Sunday, January 19, but, “basically we have similar ...
An inside look at how Donn Behnke and Kevin Hopp have led a cross country powerhouse after reaching three consecutive state ...
If you had “work out more” on your 2025 New Year’s resolutions list, you’re not alone. Many view the start of a new year as a ...
Cebu Marathon medals all 42k and 25k finishers regardless of time. It waived the cut-off time rule after a number of finishers complained they did not get the medal for finishing on time.
The Lancers won five events, with Catherine Wiley winning the 800, Jaelynn Vivanco the 55 hurdles, Annabel Landers the high ...
Bright holiday runs are past, and the long, cold trudge toward spring begins. For runners in Western Pennsylvania, these next ...
The spirit of Christmas is still in the air in Wolverhampton where a charity will host its annual race after it was forced to ...