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Santa Cruz Sentinel
3h
Barbara Intermill, On Nutrition: Raw or cooked?
The main reason to cook potatoes is to make them more digestible. Raw potatoes (as well as raw beans, soybeans and peanuts) contain lectins, which are sometimes referred to as “anti-nutrients.” In ...
Chowhound on MSN
21h
Why Does Your Steak Look Gray (And Is It Safe To Cook)?
A bright red slab of steak is enough to get any meat-eater excited, but that slab eventually turns gray. Here's why that is, ...
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