Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

Asparagus is a must-have in your daily diet to boost your gym performance. Packed with antioxidants, vitamins, and fiber, it ...

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.

The new year is synonymous with resolutions, and for many, losing weight tops the list. After weeks of indulgence, it's ...

Fitness icon and Shakira’s trainer Anna Kaiser reveals the secret to her signature Blue Moves smoothie. It’s so delicious, ...

These are the top 20 creative ways we are saving money in January - including 'no spend' weekends, home spa days and ...

Salsa Brava in Flagstaff is like the wacky art teacher of fry bread restaurants – colorful, a little offbeat, and guaranteed ...

The overall price doesn't include salt and pepper as I already had it in my cupboard but you can expect to pay around 65p for salt (Morrisons) and £1.25 for pepper (Morrisons). This would make the ...

Ghee coffee, the Indian version of bulletproof coffee, is a creamy beverage of black coffee blended with unsalted butter or ...

The Vegetarian Diet: A Beginner's Guide and Meal Plan People may adopt a vegetarian diet for various reasons, and several variations of… 6 Types of Vegetarian Diets: A Dietitian Explains ...