Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The service preselects meals for you based on your diet preferences ... we ever needed some easy, quick weeknight meals.” McGrane, who tried the company’s Family Plan, also enjoyed the ...

Celebrity chef James Martin, who hosts his own ITV show James Martin's Saturday Morning, has opened up about his diet and ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

Women are going from size 20 to 12 without counting calories using this app that costs just 42 cents a day — details!

Nutrition experts work with the company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ingredients.” Olivia Dorsky tested Provenance meals for its ...

According to Simrat Kathuria, Head Dietitian, CEO, The Diet Xperts ... Additionally, pre-plan your meals to avoid sugary snacks and stay hydrated to differentiate between thirst and sugar ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.