Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Meal kit delivery services with specialized menus are convenient and sometimes necessary, but the best ones serve as many ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

Incorporating these simple yet effective food choices into your daily routine can help you stay healthy and vibrant ...

Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...

There really isn’t anything better than a home-cooked meal ... but it is very simple to use if you have basic skills in the kitchen and at least 15 minutes or more to spare. Diet: Pay attention ...

Mix rotisserie chicken, chopped celery and golden raisins with mayo and dijon mustard. Scoop mixture over salad greens and add any veggies of your choosing. Sprinkle with seeds (such as sunflower ...

Can pasta ever be part of a healthy diet? Registered nutritionist Clarissa Lenherr explains whether pasta is healthy or ...