Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

Can pasta ever be part of a healthy diet? Registered nutritionist Clarissa Lenherr explains whether pasta is healthy or ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Stay healthy and keep dinner simple this week with these recipes featuring foods packed with nutrients that help reduce inflammation.

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

Meal planning is one of the easiest ways to stay ... and nuts to your cart. These simple swaps can make a big impact on your overall health. When it comes to cooking, choosing the right oil ...