This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

A woman has been praised for sharing a blood sugar-lowering soup recipe ... diabetic patients at risk for cardiovascular issues. Coconut milk is a dairy-free alternative to milk and has a low ...

With only 2g net carbs, these sugar free peanut butter cookies are a great option for those following a low carb, ketogenic or diabetic diet. Plus they are gluten free. Moment kitesurfing Olympian ...

The Southern Living Test Kitchen has been publishing recipes ... cooked low and slow to develop a deep, rich flavor and fall-apart texture. Overall, burgoo is a comforting dish that 's perfect for ...

Try my sardine wrap recipe for a quick, nutritious, and budget-friendly way to add more fish to your diet. Made with canned sardines, it’s packed with the omega-3 fats DHA and EPA. Whether you prefer ...

Slow & Low Smokehouse's short stint in Elk Grove comes to an end today, but the operator is partnering up with a Bay Area-based pitmaster to bring something new to the Sacramento suburb in 2025.

Both type 2 diabetes and high cholesterol can often be managed by diet and lifestyle changes. Traditionally, a high carbohydrate and low fat diet with healthy carb sources and fiber-rich foods was ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...