The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

GatorCorps, part of the AmeriCorps program, is headquartered at UF and works to boost natural disaster prep while helping ...

This finding comes from the first direct proof what these ancient people ate. Researchers analysed the diet of a woman who lived 12,800 years ago. They used chemical clues found in the bones of ...

When they arrived in North America, south of the glacial ice, they encountered prey unfamiliar to human hunters. By emphasising megafauna in their diet, these newcomers contributed to that stress ...

But mounting evidence shows that a diet that incorporates more plant-based ... “The average American eats a 1:3 plant-to-animal protein ratio, but our findings suggest a ratio of at least ...

During an appearance with Professor Tim Spector on the Zoe podcast, Dr Valter Longo explained that a three-day fast prompts ... a "fasting-mimicking diet" for similar benefits, reports the ...

Before my breast cancer diagnosis, my diet was... if not terrible ... I definitely feel better for it and my bowels are thankful too. 3. …and limit red and processed meat All of the world's ...

The Latest Research is mixed on the value of multivitamins. However, if your diet lacks fruits and vegetables and your nutrient intake is consistently low, multivitamins can help fill in gaps.

The keto diet is an extremely low carb ... Unsweetened almond milk may be a better option for keto diets. It has only 3 g of carbs in the same serving size. Aim for plain, full fat yogurt or ...

A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the UK ...

The delivery of major Beach projects progresses ... is now in the commissioning phase. First gas is expected to be introduced in the current quarter with a three-month ramp-up and first sales ...