But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

One of the oldest treatments for epilepsy is the classic ketogenic diet, which involves consuming high-fat foods and very few carbohydrates. Johns Hopkins is a longstanding pioneer in this mode of ...

Pat Foley has called for the expansion of South Australia's beach access program to further support those with disabilities. Pat Foley felt petrified at the thought of swimming in the ocean.

The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...

For about 8 months, the man ate a high-fat, meat-heavy diet, taking diet advice from the ... professor of cardiology at the University of South Florida Health Morsani College of Medicine.

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

At 75, Bruce Springsteen is still going strong. The Boss played more than 100 shows over the past two years, and he isn’t showing any signs of slowing down. Some dieters restrict their calorie ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.