You can check the ingredient list and nutrition facts label. Some manufacturers voluntarily tell how much sugar alcohol is ...

To calculate net carbs, subtract the grams of fiber and half the grams of sugar alcohols from the total carbs listed, taking serving size into account. Look at the ingredients list: A good rule of ...

Erythritol is one ingredient on a growing list of nonsugar sweeteners found in low-calorie and sugar-free foods. Erythritol ...

The higher the added sugar is on the ingredients list, the more sugar is in the product ... Examples of these alternative sugars include sugar alcohols like sorbitol, artificial sweeteners ...

Also in this category of largely indigestible carbohydrates are sugar alcohols, such as mannitol, sorbitol, xylitol, and other polyols, which are modified alcohol molecules that resemble sugar.