Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Menstrual cramps, a common occurrence every month, can be pretty intense and uncomfortable. While taking medicines is one way to deal with period cramps, some women rely on natural ways to deal with ...

Milk Makeup recently announced the launch of their new product, the Watermelon Jelly Glow, on Instagram. It's a serum-based product that claims to give dewy hydration for a youthful look. According to ...