What Happened: A notable Form 4 filing on Wednesday with the U.S. Securities and Exchange Commission revealed that Todd, President at Darden Restaurants, exercised stock options for 15,783 shares of ...

How are your fitness goals going so far in the New Year? An Albuquerque trainer shows us a few easy workouts to help you ...

On this week's segment of Workout Wednesday, FOX 35's Marley Capper visits Orange Theory for HIIT training. FDA bans Red No.

Spencer Shilstone, Functional Performance Specialist shows a workout on how to build upper body strength and stability.

When it comes to working your frame, fitness trainer Rhonda Murphy says comfortable weights are the way to go.

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

Come January, exercise is a top priority for many ... you are more likely to stick with it and find motivation to keep going from the momentum you build over the next four weeks.

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a ...

At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Exercise can lead to rhinitis (nasal inflammation) symptoms, such as sneezing, a runny nose, nasal congestion, or an itchy nose. Two common forms of rhinitis that can lead to a runny nose when ...

Bright and early on New Year's Day, Walters was at Norka Fitness in Shaker Heights to get moving. "It's hard at first because it's that slow getting back into it again, but once you get used to a ...