When we think of iconic action movie figures, Jason Statham and Chuck Norris stand out for their genuine passion for martial ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the ...

The study stated that electrical stimulation with weight training can help in unlocking the muscle’s complete potential and deliver better results. Your weight training routine can be elevated ...

30,161 people played the daily Crossword recently. Can you solve it faster than others?30,161 people played the daily Crossword recently. Can you solve it faster than others?

Strength training is hard on your hands. Whilst you may think only serious weight-lifters would benefit ... team tested these gym gloves with various sports in mind, as we all have different ...

A 2015 study suggested that sipping on fennel tea before a meal could curb your appetite, aiding in weight management and feelings of fullness. According to health site Salud, fennel tea can also ...

Several great titles can enter the discussion if we are talking about games that feature some of the best sword combat. From classics like Devil May Cry and Ninja Gaiden to modern titles like ...

The Substance actress was seen in a black sports bra that flashed her tummy and small shorts, adding high-heeled shoes. The former Brat Pack star was lifting weights in a gym like a pro as she was ...