With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

Learn the differences between norovirus, rotavirus, stomach flu and COVID and the best ways to treat each one.

Does rubbing castor oil in your belly button have any health benefits? Experts explain how "naval pulling" with castor oil works, the potential benefits, and risks.

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It ...

Gas is a common condition that usually occurs when you eat high-fibre foods and drink carbonated beverages However in certain ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...