Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

The diet consists of eating fruits, vegetables, olive oil and nuts, as well as cutting down on sweets, dairy and red meat.

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

Shelves at the grocery stores will soon be looking a little less bright as the Food and Drug Administration issuing a ban on red dye number three from our food.

James Martin has opened up about his weight loss journey, revealing the 'simple' diet trick that helped him shed three stone ...

The ITV chef has lost an impressive three stone in recent years and has opened up about the simple diet change that helped ...

Rifts with Hamas and a far-right minister’s threat to resign complicated progress toward the Israeli cabinet’s vote on the deal, which includes the release of hostages. The aftermath of ...

Mediterranean Diet 101: A Meal Plan and Beginner’s Guide The Mediterranean diet includes lots of healthy foods like whole grains, fruits… The Paleo Diet — A Beginner's Guide Plus Meal Plan ...

NHC Foods Ltd., incorporated in the year 1992, is a Small Cap company (having a market cap of Rs 111.44 Crore) operating in FMCG sector. NHC Foods Ltd. key Products/Revenue Segments include ...