Take five minutes to make our zippy lemon vinaigrette, and ditch the bottled stuff for good. Anna Theoktisto is a recipe tester and developer. Anna has been working in Dotdash Meredith test ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Eating with new dentures will be challenging. It takes time for your gums and muscles to adjust and get used to how your new dentures feel. You’ll go through a transition period as you and your mouth ...

From spa cuisine to Weight Watchers, history has no shortage of hopefuls that have tried to unlock the secret to eating well and living well. I won’t speculate on whether or not I think Kailis ...

For others, it's a guilt-ridden sign that January's healthy eating initiative is veering wildly off-course. Pasta's been trendy, demonised (remember spiralisers?) and everything in-between ...

If your New Year's resolution was to eat healthier in 2025, it can feel overwhelming sifting through the myriad tips and opinions offered online. One easy, nutrition expert-backed choice you can ...

In 2012, when I was studying psychology at university, Instagram was becoming popular, and the "clean eating" trend was everywhere. Some clean-eating influencers would promote certain types of ...

Read on for our easy, healthy lasagne recipe. Looking for more healthy recipe inspiration? Try this pulled aubergine ragu with hummus mash from vegan chef Christina Soteriou.

While the idea of eating 30 plants a week might seem daunting, many everyday foods count towards this total, including fruits, wholegrains, and legumes like beans or chickpeas. It's not about ...

These 37 pasta recipes are clean-plate certified, meaning no leftovers and no complaints ... Its simplicity allows all the ingredients to shine, making it an easy meal to prepare and even easier to ...