Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

From spa cuisine to Weight Watchers, history has no shortage of hopefuls that have tried to unlock the secret to eating well and living well. I won’t speculate on whether or not I think Kailis ...

For others, it's a guilt-ridden sign that January's healthy eating initiative is veering wildly off-course. Pasta's been trendy, demonised (remember spiralisers?) and everything in-between ...

In 2012, when I was studying psychology at university, Instagram was becoming popular, and the "clean eating" trend was everywhere. Some clean-eating influencers would promote certain types of ...

Consuming diet and false nutrition content online is part of what led Rachel Evans to develop an eating disorder. She became an advocate of "clean eating," a trend she now criticizes for being ...

While the idea of eating 30 plants a week might seem daunting, many everyday foods count towards this total, including fruits, wholegrains, and legumes like beans or chickpeas. It's not about ...

These 37 pasta recipes are clean-plate certified, meaning no leftovers and no complaints ... Its simplicity allows all the ingredients to shine, making it an easy meal to prepare and even easier to ...

Author of The Florida Vegetarian Cookbook, Dalia Colón, shared her recipe for an easy and healthy snack. The So Fresh and So Green hummus offers protein and is packed with flavor.

Now there are tons of Whole30 recipes that you can enjoy without breaking the rules. The creativity of these dinner recipes make you feel like you're not giving up on dairy, grains, sweets or fun ...

Featured pricing is subject to change. Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, with health goals a plenty.

Starting with a meal planner in yesterday's Weekend magazine to kick start your family into adopting better eating habits, in today's YOU magazine I will share more recipes to help you chart a new ...