They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

Starting a weightlifting journey can feel both thrilling and intimidating because there are plenty of choices to consider. At ...

Fitness guru Joe Wicks will head to a Kent beach tomorrow morning for a run with residents ahead of his event at Dreamland. The TV show host has urged those living in Margate to join him at the Beach ...

Park City Song Summit is a new breed of music festival, blending wellness, mental health, recovery and great music.

Callisthenics exercises offer some of the cardio benefits of a run, and some of the muscular benefits of a lifting session.

EpicCentral also has plenty of green space for when you’re ready for a slower pace during your visit. Acres of green space, ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body strength than the back squat in order to maintain a good torso position, ...

Beverly Hills welcomed Gravitas, one of the newest private clubs in Los Angeles. The club comes from former Pistola partner ...

Shhh... don't tell your significant other. This Galentine's Day, Austin is whispering secrets of fun and friendship.

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...