ROC SweatFest will be partnering with Rochester`s fitness studios, instructors, and wellness experts for the annual “create ...

MBody Fitness, a hybrid training facility, will open a second location in Katy. The overview The fitness boutique was born in ...

For those looking to set up a small home gym, treadmills come first. The first thing that people want to know is what are the ...

Arlington's commitment to fitness has earned it the title of "Fittest City in America" for seven consecutive years and E60 ...

Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

CINCINNATI (WXIX) - Two lifelong friends recently opened a fitness club inside Cincinnati’s iconic PNC Tower.

Whatever the time of year, there are always opportunities to improve your health, fitness, and well-being. These gadgets can ...

To find out when it's time to toss your exercise equipment, PS tapped personal trainers and gym owners for their best ... Aim for a shaded corner of a room or an area that's roughly 65 to 68 ...

Incorporating yoga into your fitness routine isn’t just a trend—it’s a transformative practice with profound benefits.

Try a single issue or save on a subscription Issues delivered straight to your door or device ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

THE second finalist in The Press Best Gym 2025 competition has been revealed. Swift Fitness in Layerthorpe is one of 10 finalists in the contest after readers nominated hundreds of favourites on an ...