CHAARG is a national health and wellness organization spread throughout 110 universities across the United States. In 2021, ...

Whatever the time of year, there are always opportunities to improve your health, fitness, and well-being. These gadgets can ...

ROC SweatFest will be partnering with Rochester`s fitness studios, instructors, and wellness experts for the annual “create ...

When you’re here, says one owner, you’re part of something far bigger than a training session with your trainer.

CINCINNATI (WKRC) - Dimension Fitness, a local studio offering classes in aerial arts and pole dancing, is hosting a free open house this Sunday to introduce the community to unique and enjoyable ...

Donnelly residents will soon have an indoor gym closer to home than the existing gyms in McCall and Cascade. Marta and ...

Patients can improve their odds for a successful surgery by actively preparing for the procedure through diet and exer ...

ShelbyCares was designed to address the lack of healthcare infrasturcture in the Mid-South, at no cost to program ...

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

Starting the day with exercise fosters confidence and sets a positive tone for success.

Discover how Fitness Quest 10, a popular training spot for NFL stars like Drew Brees, helped transform one man's life from addiction to ownership.

Find out the ideal hours for effective strength training at the gym. Learn the best practices to maximize your results and steer clear of overtraining.