Amazon is selling a $160 vibration plate exercise machine for only $80, and shoppers 'noticed improvement'
Right now, Amazon is selling a $160 Sedozik Vibration Plate Exercise Machine for only $80. This type of machine is designed ...
Why Some Gym Machines Feel Heavier Than Others
Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a lot easier? Before you start questioning your strength or your training, you ...
The Best Cardio Machines Are So Good, They Make Our Heart Pound
Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...
Best Gym Machines for Building Muscle, According to a Personal Trainer
Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...
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A look at ways to add weight safely to your new workout routine
The trainers at Planet Fitness recommend starting with no weight at all, making sure you can do the workout on your own ...