For a limited time only, the Syedee Home Gym Station is available for $497 at Walmart, which is an incredible 86% discount ...

Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action. The Netflix film, ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your arm and leg to the center of your body, trying to touch your right elbow ...

The 30-minute workout consists of a warm-up, the workout itself, followed by a brief cool-down. The warm-up and cool-down ...

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to ...

Stay active this winter with simple home workouts like squats, pushups, planks, lunges, and yoga to boost fitness and mood ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Picking up a pair of dumbbells is an efficient way to tone your whole body, but it’s not your only option. Pilates is an ...

I’ve been using the Pvolve Signature Bundle that Jennifer Aniston uses to work out at home, and I love it. The Pvolve Method ...

If you have fitness goals for the new year, but aren't able to make it to a gym, here are five of the best workout apps that ...

Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber ...