Sanjay Jha revealed that Kohli, who used to love chicken chili in his younger days, has now shifted his preference to a vegetarian option.

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for mid-life women ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Former two-time Figure Olympia winner Erin Stern broke down her top three leg and glute exercises to help build strength as ...

Fight week for the big David Benavidez versus David Morrell Jr. fight started today with the 'Grand Arrivals' and free open workouts inside the MGM.Benavidez re ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

The November Project Buffalo is kicking off its International Outdoor Fitness Winter Summit with an early morning workout at ...

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

Introduction: If you’re looking to learn how to reduce belly fat, incorporating specific exercises into your routine is key.

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...