Dance Fit is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more. A fun stress reliever with ...

A collective effort from USA's 15-player squad has brought about the first headline at the U19 World Cup Malaysia, with Anika Kolan's side holding on for a 13-run win over New Zealand in their warm-up ...

Each workshop included a warm-up/introduction section (half an hour) aimed at recapping the scientific topic to be covered. Then, experts provided an explanation of the adopted sonification strategy ...

On this day 45 years ago, “Rapper’s Delight” by the Sugarhill Gang became Hip-Hop’s first-ever Top 40 hit, marking a transformative moment in music history. Released in August 1979 by the ...

They failed to slow the Irish's rushing attack, which picked up 154 yards -- all critical in the win, particularly on a clock-draining drive that burned nearly eight minutes late in the fourth ...

For Harley-Davidson motorcycle lovers, Christmas actually comes in January. That's when the American bike maker reveals the plans it has for the year that just started, covering everything from ...

Expect to see selections from the established stars, the next wave of new talent, the up-and-comers and everyone else in between. If the song is fire enough to beat the competition, it'll take one ...

It increases heart rate, activates the hip flexors and core, and improves coordination, making it an excellent warm-up for running or cardio exercises. Stand tall with your feet hip-width apart and ...

as Hip-Hop in 2024 was filled with all kinds of wild headlines. Coming in at a staggering 17 minutes long, Uncle Murda’s “Rap Up 2024” wasn’t only comedic but incredibly unapologetic.

Elon Musk has described Reform as the UK’s “only hope” as he stepped up his public support for Nigel Farage’s party and urged ... the colour of warm bullion”. Mr Musk is reported to ...

Mouni Roy's New Year's Eve party didn't go smooth. The Brahmastra actress tumbled while exiting the party venue in Mumbai last night. She was accompanied by BFF Disha Patani and husband Suraj Nambiar.

Namely, the 16-minute Dance Cardio Party with instructor Meghan McFerran ... low-impact, high-impact and hip-hop hits. For the final class, each group combined choreography from the previous ...