Baton Rouge’s parks and recreation system is offering multiple ways for you to work on your fitness goals and enjoy ...

Spot-reducing belly fat with crunches? Not effective! Instead, try dynamic core exercises like planks with leg lifts. They’ll ...

The town put a chatbot on its website in October and in the weeks since, hundreds of people have asked about voting, parking, ...

We're in a society where image is so important so people worry about how others will perceive them at the gym. I really ...

CORPUS CHRISTI, Texas — WalletHub took a survey ranking 100 different cities across America for the best to worst active lifestyles -- and Corpus Christi came in 97th place.

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

The City of Lathrop Parks and Recreation Department is offering a variety of workout classes for those with fitness goals in ...

“There’s a little bit of everything for everyone,” said Shannon Smith-Conrad, Walt Disney World Ambassador. “You have girls’ ...

Working out anytime will not be a problem in China Grove in the near future. Chris Grove, who has been in the fitness industry for more than 20 years, will be opening a Workout Anytime gym mid-January ...

Earn points, unlock exclusive in-game features, and be the fittest in your social circle with Meta's January Fitness ...

The new year is here. It’s time to work on your new body. A Baton Rouge fitness guru is helping people achieve their health goals for 2025.

Getting back to your fitness routine after the holidays as soon as possible is a good way to start getting back on track.