January 30, 2025 \. More for You ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Alex Rodriguez's girlfriend Jaclyn Cordeiro is a social media pro and commands over 138K followers on the platform.

By exercise, I’ll tell you one thing, you don’t always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even ...

Some of the most type-A members of the Strategist team gathered to share the tools they use to tame their inboxes, schedules, ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

Sandeep Maheshwari is a well-known motivational speaker hailing from Delhi, India. He emphasises the importance of ...

Now, he has transformed into a social media influencer, known for sharing motivational quotes that inspire many ... a team to create content featuring fitness routines, feeding fish, and live ...

But what is “high-end fitness equipment” anyway ... which furthers your accountability and increases motivation. Of course, this sleek and thoughtful device is a mark above the rest, thanks ...

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad inspiration. Motivational quotes can “fruitfully influence” people to take ...