I’ll be running to simulate the longest stage of the legendary Marathon des Sables, a gruelling 250km ultramarathon through ...

The Miami Dolphins star wide receiver had a prolific track and field career before being drafted to the NFL in 2016. Hill ...

Gill Punt of Essex, U.K., donned a polar bear costume to take on a Guinness World Record and raise money for cancer research ...

Toronto's Abdullahi Hassan raced to an NCAA lead and second-fastest time in the world this year at Saturday's Orange & Purple ...

On Saturday in Albuquerque, N.M., Edmonton sprinter Grace Konrad became the first Canadian athlete to set an open national ...

Spanish mountain and trail runner Kilian Jornet, often considered the GOAT of mountain sports, amazed the running world with an audacious fitness challenge. He ran a vertical kilometre up a mountain, ...

Warm up with 10 minutes of easy running. First layer: run 3K at your 10K pace. Middle layer: blast through your parkrun in ...

Alongside questions about pacing and fueling strategies, recent research from Keio University in Japan looks at another ...

For many of us, energy gels are a mainstay of our race-day fuelling—they’re small, portable and packed with quick-hit ...

"People die in big marathons all the time. Of course it's not good for people to exercise hard," said Swedish professor ...

In Beijing, 12,000 runners are gearing up for a half-marathon, as many have before. The only difference this time is that ...

This construction ensures your feet will stay warm and dry, whether you are running on snow-covered trails or in slushy urban ...