Affirming one's worthiness, also known as self-affirmation, can have several positive benefits, including increased ...

You may find it hard to make new friends or trust in relationships. Maybe you’re prone to outbursts of anger in response to ...

One woman on TikTok believes the latter. She was married to a man before he became the CEO of a company and noticed major ...

This comes at a price, however. Anxiety disorders, compulsive behavior, trouble getting along with others, a pathological ...

In the post, the 37-year-old man confessed he feels inferior and inadequate when seeing younger people secure homes despite ...

Adult children can express patience to their parents in a number of verbal and nonverbal ways, especially amid the transition into early adulthood and the chaos of life as an "empty-nester." Whether ...

Caring for others is great, but you need to ask yourself why you are so quick to respond. Are you doing it for approval, and ...

Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...

Nevermind. If you want to quote Jerry Maguire, don't let anyone stop you. Some jealousy is good, natural, and a bit ...

Even if someone's perspective-giving isn't malicious, it can be subtly dismissive and invalidating in a conversation.

We experience some swift changes in our astrology on February 4, 2025. Each zodiac sign's daily tarot reading provides ...

Traditionally, when you're invited to a birthday party, you bring a gift for the host and nothing more. You usually don't ...